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Guardian of a 7 yr 1 m old boy3 years ago
Q.

hlo mam mere bete k constipution bhut rehta h.he is 3 yrs 2 months old

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear The culprit in many cases of toddler constipation is a diet that's too heavy in processed foods, dairy, and sweets, and too light in fiber (like whole grains, fruits, and vegetables). Not getting enough fluid can also lead to constipation, because it makes the stools harder.Encourage your child to drink plenty of fluids. Stick to water or water with just a splash of fruit juice.Get your child moving. Exercise stimulates digestion and helps prevent constipations Stock up on fiber-rich foods.Institute some sort of reward system. Use petroleum jelly.
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