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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
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Hlo mam…I have a doubt!! Does my taking food effects on my baby’s health while breastfeeding…if it’s yes what should I avoid ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, as a breastfeeding mother what you eat does not affect your baby digestion, or cause gas to your baby or cold and cough to baby. you can have all types of healthy foods. there is no restriction as such.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes it may affect
Give adequate feeding
Avoid gassy food in your diet like beans chana potato cold food etc
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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