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Mom of a 4 yr 8 m old girl3 years ago
Q.

Hlo, Kya nursing mother flexseed use kr skti hai diet mein?

2 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi mom yes you can have flaxseeds while you are breasfeeding have good protiens, variety of vegetables and fresh fruits and hydrate yourself well sleep well and take proper rest

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy3 years ago

A. Hello mom No you should not start taking it regularly because it can kill the nutrition’s baby is getting through Mother’s diet. When babies are totally your mother’s milk then you have to mix and keep of proper diet because baby’s overall growth and weight gain depends on Mother’s diet

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