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Ask a QuestionMom of a 8 yr 5 m old girl3 years ago
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hiii my daughter is 4.5 years old, we are non vegetarian , she doesn't drink milk what can I add in her diet if she doesn't take milk.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
give food items like Ragi , nuts (almond, cashew, pista, walnuts) ,dry fruits (fig , raisins ,dired apricots) ,seeds (sunflower seeds , flax seeds, pumpkin seeds) , other dairy products like paneer, curd, ghee, butter etc , peanut , different lentils and legumes, fruits like banana, papaya,dates etc
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