Uma RamMom of a 7 yr old boy1 Year agoA. Hai good afternoon !!Instead of health drink powder mix,use home made nuts powder or protein powder /almonds powder available from organic stores.
Dry roast nuts Almonds,cashew,pistachio,hazel any of 2-4 nuts 4-5 cardamom grind into fine powder store in air tight container.
For sweetness add jaggery powder or dates syrup/powder/rock sugar powder/desi khand for sweetness.
Add the home made protrien mix one spoon add sweetner according to taste in warm milk and give daily .
NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello protein supplement if your doctor as advised for any then you can give it not a problem but otherwise try to give in natural sources like egg paneer nuts which are all good and rich in protein content and safe also for the childline nothing to worry
Post Answer