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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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hii.. I'm mom of 3months old baby girl.. I'm not getting enough milk 2 feed my baby. started formula milk.. but I don't want to give formula 2 my baby.. can u pls suggest me wat I need 2 take 2 increase milk.. I'm using lactare tablets also
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, have plenty of fluids and water. Have seasonal fruits and vegetables.
Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
The more you breastfeed more will be the milk supply.
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K VyduryaMom of a 3 yr 10 m old boy3 years agoA. Drink galact granules thrice a day. One spoon in a glass of milk. Trust me the milk production will increase.
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PriyankaGuardian of a 3 yr 9 m old girl3 years agoA. u can also take zeera and ajwayan boiled water..
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