ExpertDr Disha PatelAyurvedic Physician2 years agoA. you can give her ostocalcium..
for him, give vit d n calcium rich food.. Children with low vitamin D also need enough calcium in their diet. Aim to give them two to three serves of dairy each day .
The best way to get your daily dose of vitamin D is by spending time out in the sun.
children should spend time outdoors with areas of their skin uncovered... morning sunlight is good.
daily give vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereals.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. To prevent rickets, make sure your child eats foods that contain vitamin D naturally — fatty fish such as salmon and tuna, fish oil and egg yolks — or that have been fortified with vitamin D, such as: Infant formula. Cereal. Bread.
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