hi.. when wil b my tummy get reduced it's been 6, month after c sec... actually my upper tummy is more I feel than lower tummy. pls advice

1 Answer

SandhyaMom of a 8 yr 8 m old girl4 years ago

A. Hi, since it’s been six months. And if you have no pain and if you’re comfortable please check with your gynaecologist and you can start with walking and yoga. but you need to do it under guidebce of a professional trainer. So yoga is a best practice to reduce your tummy and get back into shape and tighten your skin post delivery.

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