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Father of a 4 yr 4 m old boy4 years ago
Q.

hi, what food should my wife eat and drink to avoid gas problems in my new born son. I have read many articles but none gave a concrete answer.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, there is no set standard. It varies from individual to individual. Limit the milk intake. Use garlic and other spices in moderation. Avoid too spicy and restaurant foods. Hydration is important. Liberal amount of fluids, atleast 100 grams of fruits daily , 300 grams of veggies. Nuts and dry fruits for snack.
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