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Ask a QuestionMom of a 8 yr 2 m old girl7 years ago
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Hi... using of maternity belt after 8 months of delivery will work to flat pregenecy belly because now my child is 8 months old and I still look like 5 months pregnant...plz help me.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 years agoA. Belt should be started immediately after six to seven days till three months. I personally recommend to use cotton saree to tie Your abdomen. This is more comfortable and best effective. Its easy to work and move by this. You can see for the procedure to tie on you tube. It has good results. Try once. Much better than shape up and belts. It should be applied for day time and remove at night.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 years agoA. Now not useful. Pc After delivering a baby, your body needs good nutrition to heal and recover.In addition, if you are breastfeeding, you require more calories than normal.so have proper sleep with good nutrition. Avoid lemon honey water. Include ghee instead of oil for cooking. Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping till 1 year. Application of tila tail every morning is also good. Kandharasana for your pelvic area, Bhujanga Asana to strengthen your abdomen muscles and tone them.Tadasana or mountain pose is great for your whole body. after 6-7months you can do complex yoga poses like the Surya Namaskara. Take syp dashmularishta twice a day for 1month
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s madaanMom of a 10 yr 3 m old girl7 years agoA. yes definitely it will be helpful all you need is to make sure that you are not wearing it when you are feeding your baby and you are not wearing it when you are having your food and up to half an hour after having your meals apart from this it helps in giving support to the belly so it will be helpful
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Q. hello everyone.how to measure belly for maternity belt after delivery to reduce belly fat
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