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Mom of a 3 yr 6 m old girl3 years ago
Q.

Hi team, my baby is 5month 3 week old now can we give liquid foods to her ? What food's can be given to her ? can we add salt to foods ?? fruit purees can be given ? #AskTheExpert

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. Mother's milk is complete food for the baby . The initial portion is watery that takes care of hydration and the later portion that is creamy and rich in facts will provide then necessary nutrition. So there is no need to give even water . Try to exclusively breastfeed the baby for first 6 months after birth.As ,. . . 6 month complete you can start weaning your child with simple foods that are prepared at home or cerelac, nestum kind of Pre- prepared baby foods. At that time you can also start giving water but it is always preferable to avoid using salt sugar and honey till 1 year. Continue breastfeeding the baby but you should make sure that you are either giving breastfeed or formula Milk but not animal milk before 1 year. You can give rice porridge Ragi porridge mashed soft fruits like Banana Chiku Apple Puree and other seasonal fruits like mangoes, watermelons etc.
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