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Ask a QuestionMom of a 2 yr 8 m old boy1 Year ago
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hi sir. My son is now 1 and half years old.Since 4 months onward his weight is 9.5 kg only. His weight is not gain only.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, a weight of 9.5 kg is fine for your 1 and half years old child. for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 300 to 400 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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