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Guardian of a 4 yr 11 m old girl4 years ago

Q.

Hi sir, My daughter completed 6 months. Can you please suggest me type of solid food to introduce..cerelac/nestum/home made food...? How to start and the quantity? Thank you

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, undoubtedly home made is safe and hygienic too. Start with single ingredient based porridge like rice or ragi without adding salt or sugar. Start around two or three tablespoons initially and based on the tolerance gradually increase the quantity

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