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Ask a QuestionMom of a 4 yr old girl3 years ago
Q.
hi sir my baby girl is turning 1 next month she is only 7 kg is it k (born wg 2.8 kg) what to do for gaining weight
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2 Answers
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, to gain weight, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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s madaanMom of a 9 yr 8 m old girl3 years agoA. to worry over there so if your baby is otherwise active you should give your baby banana shake and also include Desi Ghee in the food of the baby which will be helpful for the baby
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