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Mom of a 5 yr 1 m old boy4 years ago

Q.

hi sir...in order to give semi solid foods to my baby... which is good..? cerelac Or nestum... ?even both are not... what is the best semi solid food to my baby?

1 Answer

POOJA GOSWAMIMom of 2 children4 years ago

A. It us recommended to introduce semi solid foods in baby's diet between the age of 5-6 months and start with fresh, home cooked meal instead of ready to eat ones. You can feed pureed lentil, mixed vegetable soup, khichdi, pureed apple and pear, mashed banana, ragi and sooji porridge, etc. Start slow with 4-6 spoons per serving and twice a day.

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