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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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Hi.... plz suggests me the best food for 12 months old....
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom as the child is now one year old he can now be given regular foods made at home for the family no much restrictions as such for them now , animal milk
Preferably cows milk , eggs, dry fruits and nuts , lentils and legumes, cereal and millets
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 12 months old baby, you can give all family foods the way you prepare at your home.
Give variety of seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg foods.
Milk and milk products like curd, paneer, cheese.
Dry fruits like almonds, walnuts.
Add ghee to baby’s food.
Continue to breastfeed.
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