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Mom of a 3 yr 4 m old girl1 Year ago

Q.

hi plz suggest some food suggestion for my 21 month while travelling for 24 hours by train as she eats home cooked food.while travelling it gets v difficult for her food options as we get no rice,porridge or any other thing

2 Answers

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. hi for 24 hours train travel home cooked food like khichdi pulao to have during beginning of journey thepla with curd, tetra pack of butter milk, fruit like banana Chikoo Apple, home made cereal pulse premix add warm water or milk to it, homemade roasted wheat flour to which sugar and ghee has been added mix warm milk to it, homemade rajgira chikki, multi grain Laddu, roasted Makhana, sandwich, khakhra, home made chivda,

RashmiMom of a 11 yr old girl1 Year ago

A. Poori you can carry you can carry regular Paratha for your child that is what is going to be good enough to see if your child is eating everything that you’re making at home then you can keep dry vegetable you can keep some fruits like banana and all and that puri or Chapati whatever is comfortable like a Paratha that you can keep that your child can have

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