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Ask a QuestionMom of 3 children1 month ago
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hi pls give me solution... past two days I can't to sleep... I don't know what's going on my mind .. but I closed my eyes but I can't go deep sleep im so worried... shall i take sleeping pills?
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4 Answers
AbhishekFather of a 2 m old boy1 month agoA. Try yoga and meditation and do some physical activity
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anushreeMom of 3 children1 month agoA. Ok so you can try yoga and meditation for good sleep 😊
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EktaMom of a 1 yr 6 m old girl1 month agoA. try yoga...try medication... don't think anything...think only god's name any mantra repeat it in mind...have a good massage... sometimes it happens
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Sai Prasanthi R LMom of a 12 yr 6 m old boy1 month agoA. Hey! Taking over the counter medication for any reason is really not correct. Sleep medication without prescription is not good and should be avoided. Try taking milk before bedtime. Try yoga and meditation for better physical and mental health. Consult your doctor for advice
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