Hi, On 9th July, I delivered a baby which was 38 weeks and 3 days old at that time. It has been 13 days and still I am not able to produce enough milk for my baby to feed. I tried galact granules also. please help me with this.

A. Namaste Mom Milk production varied from woman to woman , so massage your breast well, apply warm compress,. have healthy diet , include these foods such as garlic , oats , flax seeds , panijiri, dry fruits , milk, drumstick leaves , fenugreek leaves , jeera , ajwain, or suanf water , flax seeds