ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, yes you may start coconut water . after completing 6 month you can start by liquid food like, Moong Daal water, rice kangi, than give fruits and vegetables puree.
Ragi porridge, rice porridge.
RashmiMom of a 11 yr old girl3 years agoA. Yes you can give coconut water buttermilk can be given these things are healthy options to be given so you can go ahead with that along with that you can go ahead with dal and rice water porridge khichadi mashed banana mashed potato all kind of fruits and vegetables also you should go ahead with giving varieties made out of Suji ragi oats and quinoa add proper salt and spices to the food healthy fats like gay and butter can also be given along with that to sugar you should avoid up till the age of one year you can add jaggery powder to give sweetness to the phone
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