Hi, My son Nihit is 4months 26days old, from past 3days he s puking curdels milk sometimes he vl get it from nose and he s completely under formula milk. And am planning to start solids from next month but worried about his present situation. also please guide me food to be started for my baby. Advance thanks.

A. Dear mum, puking curdled milk is normal and common among babies. Burp baby after every feed. Keeping the head and chest at a level higher than stomach helps to reduce the chances of puking. After completion of 6 months, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Add ghee to every meal and squeeze lemon wherever possible.