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Ask a QuestionMom of a 9 yr 1 m old boy3 years ago
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Hi , my son is five years old and weighs 15 kg. He is an active child but his eating habits are very irregular and doesn't eat vegetables or fruits. kindly help us to understand how we can improve his eating habits.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight is good, educating him is the best way to improve eating habits.
Also make eating time interesting and encourage self eating. Involve your child in each process of food preparation from buying things and preparing to get his interest in food. Take his opinions. Eat with him. Try to have meals all members sitting together
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
If ur baby doesn't eat fruits then u can give fresh fruits juice to your baby, or give different milkshakes like apple banana strawberry chicoo etc to meet the fruit requirements of the baby.
For vegetables intake u can give soup, make atta pasta and add colorful vegetables or make aloo cutlets with vegetables, pulav etc . This will attract ur baby towards vegetables..
Serve in colourful and attractive plates. U can buy #Babyhug feeding bowls spoon plates that are attractive and colourful and BPA free
Uh
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