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Mom of a 9 yr old boy1 Year ago
Q.

hi my son is 7yr old can I give him daily ragi ball in the night

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. It is important to keep in mind though, that the best time to consume ragi is in the morning, for being fiber-rich, its digestive process is more elaborate and it is usually not okay to eat ragi at night, especially for those with digestive problems and gluten allergies.
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