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Mom of a 6 yr 2 m old boy3 years ago

Q.

Hi my son is 2 .3 yr old son not having any solid only milk and cerelac few days back he was suffering from fever before that he use to have have khichdi with vegetables after recovering he is not accepting khichdi only cerelac and formula.milk ,plz help

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello. keep offering new food. Offer a variety of tastes and texture so that baby gets used to it all. In between meals keep offering healthy snacks like fruit or vegetable sticks.

shilpi BhandariMom of 2 children3 years ago

A. • Reduce the milk and liquid food.Eat with her and show her how to chew. Babies imitate their parents.Be calm and making eating time interesting. Toddlers catch their parents worries very well and they too become tense.Introduce new flavors. Find out what she likes and dislikes. Try her disliked foods in intervals without making her rebel.Try different colors, shapes and textures in the food. Introduce one at a time without much fuzz.Make her eat by her own. It may be messy, but it boosts her self esteem.Praise her when she chews. Encourage her to chew her food showing the actions, videos,stories etc.Serve food in regular gaps of 3 to 4 hours. Give her 15–20 min to finish eating and then take away the plate.Say no to the screen time while eating. Encourage eating time as family time.

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