hi, my son have suffering from constipation. now he is grade -2 and 2018 born. give me some suggestions regarding this. Thank you

A. You should put more of fluids and fibres in the diet of your child and start making your child sit into malaasan every morning for 15 minutes at least having some warm water apply some castor oil in the navel before sleeping and give 60 ML to approximately 90 of prune juice before sleeping which would be quite