Hi My sister is few weeks pregnant but her weight is73 kg what precautions to be taken? Thanks Nidhi

A. Siri normally 5 to 10 KG’s weight gain is considered good so your sister-in-law will probably reach 83 approximately she gets 10 KG which is decent enough but I would advise her to start with proper yoga prenatal Yoga after consulting a doctor under is an under an observation of a yoga experienced one and that is going to be beneficial