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Mom of a 1 m old child3 months ago
Q.

hi...my self Shreya i am 29 weeks pregnant what can I do in constipation at home ??

2 Answers
zubair ahmedFather of a 8 m old girl3 months ago

A. consume cooked flat beans in your food, eat fruits/salads everyday and stay hydrated. avoid Maida (refined flour) have a glass of warm water in the morning and warm milk at night before bed. this may help a lot.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 months ago

A. You can apply some castor oil in the navel before you go to sleep and try to have more of buttermilk in your diet ask your doctor if you can have warm water sitting in Malasana every morning as that is going to be quite helpful for you

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