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Guardian of a 1 yr 5 m old girl5 months ago
Q.

hi my name Anusha I have to daughters they are very week please tell me some healthy foods for weight gain

2 Answers
ExpertCharul VermaNutritionist5 months ago

A. hi mom what is the age of daughters if less than 1 year give mix veg dal khichdi with ghee soft parathas dipped in dals if more than 1 year along with this can give curd rice egg or paneer or curds or nuts

profile image of NikithaNikithaMom of a 10 yr 11 m old boy5 months ago

A. hello some kids are slow wt gainer n if active then nimot a problem n make sure to give a balanced food in the diet n will help in the kids growth n no worriee

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