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Mom of a 8 yr 1 m old boy4 years ago

Q.

hi , my kid age 3yr 6 month should i give brown rice to him? is ot good for small kids?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Brown rice is hands down the best rice for your baby. It is loaded with B3, B1, B6, Manganese, Selenium, Magnesium, fiber and essential fatty acids. ... The process to convert brown rice to white rice loses up to 67% of all nutrients and all of the fiber and essential fatty acids.

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