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Mom of a 7 yr 8 m old girl4 years ago
Q.

hi, my dob is 09/02/1998. whenever I check my blood pressure it's always 60/90..is it low or normal. if it is normal what diet should I follow

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. Hi Blood pressure is slightly on the lower side You need to eat something at small intervals like lemon juice, fruits, dates. anjeerz dry fruits, salted roasted peanuts almonds, makhana Drink 3 to 4 litres of water daily

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