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Ask a QuestionFather of a 10 yr 5 m old girl4 years ago
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Hi, my daughter is 6 yrs old. Can you suggest some vegetarian good diet plans including good amount of protein intake? Good options available in the forms of smoothies, shakes or other things? What are the things that are highly required in this age group?
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Shikha kumarMom of 2 children4 years agoA. Dear mother you must always preferred for fresh seasonal fruits as well as vegetables because when you serve the seasonal fruits as well as vegetables those contain and appropriate amount of nutrients that are required at a particular point a in a growing child routine depending upon the area you live in whether it is too hot or it is a moderate temperature you should make a list of the items according to the availabilityWrite Your Answer Here
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