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Mom of a 6 yr 9 m old girl4 years ago
Q.

Hi , my daughter is 2 year 7 months old . How much milk should she consume in a day ? And can you please share a diet chart for her as she is a fussy eater and wants milk all day . She nearly drinks 1 litre in a day . Her weight is 12.6 kg . Thanks .

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Limit your child's milk intake to about 16–24 ounces a day (2 to 3 cups). Serve more iron-rich foods (meat, poultry, fish, enriched grains, beans, tofu).

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