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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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Hi My daughter is 1yr 3 mnths old.what food options are there for her in vegetarian diet
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, in vegetarian diet, you can give all types of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Give dry fruits like almonds to baby. Add ghee to baby’s food. You can give all family foods the way you prepare at your house.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom now that the toddler is one year and above. You can now give her regular foods made at home for the family , no much restrictions for her now .You can also give her whole eggs , lentils and legumes , cows milk , dry fruits and nuts etc
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