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Ask a QuestionGuardian of a 4 yr 6 m old girl2 years ago
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hi my daughter is 1 year six months old..she didn't sleep continue 4-5 hours in the nights ..awakes multiple times what should i do. pls guide
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at thde same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance xwhich is affecting the sleep like temperature variations as well as the mattress problem
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