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Ask a QuestionMom of a 6 yr 10 m old boy3 years ago
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Hi!my child started to go school plz give me chart for a lunch box it must be a healthy and nutrients?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. you can prepare upma ,poha ,oats etc too
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes sure.
first,I advise to set days wise menu for this
like ,
on Monday - give any beans or grains like boiled chickpea,horsegram , mung , etc
on Tuesday- prepare dhokla , multigrain idli ,ragi idli
on Wednesday- prepare something sweet like puran poli ,dates ladoo (see it's recipe in my profile),gol papdi , shakkarpara
on Thursday - give namkin like Puri , chakri , homemade wafer ,chips
on Friday - give boiled veggies like green peas or mix veg pulav ,boiled potao with pinch of salt , pepper powder etc
on Saturday - fruits ,murmure ,corn etc can be given
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