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Mom of a 5 yr 4 m old boy3 years ago

Q.

hi my boy sleeping schedule is totally different how should I change that ..he wakes at 8-8:30,goes to sleep in aftr 3-5 or 5:30,at nyt 12 n more than that.how to change this habit plz help ...this is with my 2yr old ... bt my 4months old will also sleep at 12 at nyt how

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers may have night terrors Andy nightmares which needs tov be managed accordingly.

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