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Ask a QuestionMom of a 5 yr old boy3 years ago
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hi my baby one year 4 months old ....what are the good nutrition food for him and which food we should give him and which food avoid.....and which fruits better to him ....
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should give variety of seasonal fruits and vegetables even green leafy vegetables.
You can give fruits like apple, banana, papaya, chickoo.
You can give eggs and non veg foods.
Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet.
At least 500 ml of milk every day including milk products like curd, paneer, cheese.
Add ghee to baby’s food.
Avoid processed and packaged foods.
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