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Mom of a 2 yr 11 m old boy2 years ago
Q.

Hi , My baby is now 12 months old boy. I am feeding him Fish(katla) once in a week almost 40gm. can you please help me to know which fish I should avoide at this time and what kind of fish I must feed him with. specialy Mangur fish ?? please assist

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. You could begin with white flesh fish. Pomfret (pamplet/chandava), trout, cod (gobro/panna ) or sole (repti or morrul) are popular choices. While tuna (chura) is a good source of Omega 3 fatty acids, it's best to offer limited amounts. If you have canned tuna, choose the light variety
Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years ago
A. Hello dear parent! Give fish that is low in mercury content. Gradually include all food groups in your child’s diet that is healthy and staple in your family. Keep Babyhug tummy roll on handy. Good luck and take care
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