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Mom of a 3 yr 11 m old boy3 years ago
Q.

Hi My baby is in 11th month What all good items I can include in his food n in what quantity n can I include ghee n all

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies.. You can add ghee and dry fruits Powder in each preparation to enhance nutritional value.

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