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Mom of a 3 yr 7 m old girl3 years ago
Q.

hi my baby is 7months old started solid food what are all food can offer to baby

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom would suggest to gradually introduce new foods and variety as per how well they are accepting it. You can give steamed vegetable or soups , fresh fruit juices or in mashed form, kichidi or soft cooked rice with thin dal, suji or ragi or multigrain porridge , curds, ghee as well can be added to their meals
NikithaMom of 2 children3 years ago
A. hello you can be giving your child home made cerelac rice well cooked dal water ghee curds banana avacadoes potatoes and sweet potatoes and ragi which are all healthy and nutritious and safe for the growth of your child and safe also for the baby
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