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Ask a QuestionMom of a 6 yr 11 m old boy6 years ago
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Hi My baby is 3months old. After my c section, i havnt used the abdominal binder and my tummy is still out. Can i put abdominal binder now ? Will it be helpfull ?
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ExpertDr Bandana JoshiAyurvedic Physician6 years agoA. Yes you can use as it helps in preventing further sagging of abdominal muscles. Use it according to your comfort but avoid sleeping with it. Start some physical exercise in your daily routine
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Author of questionMom of a 6 yr 11 m old boy6 years agoA. After the c section my lower body is still not healed Example: when i used to turn from one side to other i feel numbness..and same in lower tummy..how can that be healed ? Also my baby was born in 36week with 1.6kg of weight. After 3months, his weight is still 4.5kgs..provide me tips to increase his weight,
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Nihita mittalMom of a 8 yr 4 m old boy6 years agoA. definitely you can try using a belt it will be helpful and I would recommend you to do some crunches in the morning it was very useful to reduce the belly fat specifically
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