ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.any plant source milk can be given such as coconut milk , soya milk , almond or cashew milk etc
apart from milk the child can be given eggs , dry fruits and nuts , dals , legumes such as chana , rajma etc , also you may give stuff paranthas , sago , rice , roti , millets etc
NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello you should try to give your child are the alternative calcium rich food in the diet and the case the child is having milk allergy which should be better and also would help in the growth of your child and it is absolutely nothing to worry and would be safe for the growth of your child also
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