ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes you can take as it will gelpin emhancibgthe milk flow and eat a healthy and nutritious diet and drink plenty of water and take your supplements regularly for 3 months after delivery and adequate sleep is must and rest is important for faster recovery
shilpi BhandariMom of 4 children4 years agoA. yes dear u can also Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times
a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits
have a glass of water every time you are going to feed your baby.
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