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Guardian of a 4 yr 9 m old boy3 years ago
Q.

Hi my baby boy is 10 month old he is not gaining weight can u please suggest weight gain foods and which time is best to give solid foods

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Ideal weight of a 10 months old baby boy should be between 9 to 9.5 kgs depending on eating habits and birth weight. Now you can include some fat and protein rich foods in the diet for weight gain like boiled egg, chicken soup, potato, rice, pumpkin, sweet potato, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 700-800 ml milk everyday. Feed 3 main meals, 2 times healthy snacks and 3-4 times milk.
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