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Ask a QuestionMom of a 1 yr 10 m old boy7 months ago
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Hi mam /sir can i give makhana for my so how to use makhana for my two babies first baby was 5 yr 2 month old second baby was 1 yr 3 month old
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ExpertDr Disha PatelAyurvedic Physician7 months agoA. hi.
you can dry roast it and make its powder, can add this powder in milk, kheer, smoothies.. etc..
it is one of the best snack, simply offer ghee roasted makhana as evening snack.
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