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Ask a QuestionMom of a 8 yr 7 m old boy7 years ago
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hi mam..pls tell me recipis for fingr foods..
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NikithaMom of a 11 yr 4 m old child7 years agoA. Hello... Fruits make very healthy finger foods. You can use slices of banana, mangoes, papayas, muskmelons, watermelons, sliced grapes, kiwi slices, and apple slices. You can add all these fruits together or give them one at a time They would love steamed or boiled vegetables like green peas, cauliflower florets, beans, carrots, and pumpkins with a pinch of salt You can also bake vegetables like potatoes and sweet potatoes, and sauté them in ghee to enhance the taste Thin tomato wedges and very thin cucumber pieces will give them a taste for raw vegetables Boiled corn and tiny pieces of steamed baby corn can be given too The little ones would love to munch soft vegetable paranthas, which can be cut into tiny pieces. They would also love to nibble lightly toasted bread Small cubes of tofu help them chew easily Well-cooked pasta spirals cut into small pieces will be easy to handle for the tiny tots Hard-boiled egg or scrambled eggs can be made into tiny pieces and given. Note: It is advisable to check with your doctor regarding allergens. Egg yolks can be introduced at 8 months while egg whites shold be introduced after 1 year. Tiny pieces of cooked chicken, turkey, or other soft meat to give them a taste of non-vegetarian foods Mashed stewed prunes Steamed or broiled fish is an interesting finger food, but remember to skip fish with high mercury content. You could also try boiled well-cooked beans, which are full of proteins and other nutrients. Additionally, you can try home-made healthy nuggets and fries made with vegetables
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