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Ask a QuestionGuardian of a 9 yr 9 m old girl2 years ago
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hi mam my daughter age 12 years, she is very lean. how to gain weight. kindly advice me.
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. To gain weight you should include healthy fats in diet like coconut desi ghee and give protein rich foods like legumes lentils paneer and increase her physical exercise like outdoor sport any of her choice
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mam my baby is 21 days old
she is lean , what should I do to gain her weight ??
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