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Mom of a 5 yr 4 m old girl4 years ago
Q.

hi mam maria here,once after giving birth im facing lot of flatulence problem (postpartum gas) im feeling very uncomfortable in rejoining my job since im suffering a lot..can you please help me out on this?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Start taking one teaspoon ajwain daily in the morning and dabur pudin hara can be taken during the day time and sit in vajraanasana after lunch and dinner and add hing in cooking meals
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