.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 7 m old boy6 months ago
Q.
hi...mam...iam 6 months carry,but blood is 7.5.How to improve my blood at home
Answer
Follow
Report Abuse
4 Answers
ExpertDr Bandana JoshiAyurvedic Physician6 months agoA. The hae mogli in is on lower side so you should continue raking an iron supplement and also improve your Vitamin C intake for good absorption of iron in the body and include leafy vegetables green juices in diet have overnight dialled one date one for and few black raisins in the morning on daily basis
2 Likes
Report Abuse
VyomaGuardian of a 8 m old boy6 months agoA. To increase hemoglobin at home:
1. Iron rich food - spinach, beetroot,dates, jaggery, nuts.
2. Vitamin c - lemon,amla, oranges (helps iron absorption)
3. Protein - eggs, paneer, sprouts, dals.
4. Avoid tea/coffee: they block iron absorption.
Consult your doctor to add supplements if needed.
Report Abuse
Sai Prasanthi R LMom of a 11 yr 6 m old boy6 months agoA. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your daily diet. It is advisable to check with your doctor for any kind of supplementation that is required at this stage. Clarify your concern, concerns, and follow your doctors advice.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Expecting Mom due in 2 months
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer