ExpertCharul VermaNutritionist4 years agoA. dear mom
include good protiens in your diet like dals, eggs, chicken paneer, curds, soya
have a variety of vegetables and fresh fruits
hydrate yourself well with water, dal water, soups,
MugdhaMom of a 3 yr 8 m old girl3 years agoA. eat healthy food and a balanced diet and also avoid hoter foods take care of your health
Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have more nutrition value food and also have more fruits and vegetables and banana two times a day.. lso dairy products. and be happy and stress free. will be ok as you have some times.
take care
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